Calories in 100% Whole Wheat Bagel
Manufactured by Dempster'sEdited by !dszs
Wondering how many calories are in 100% Whole Wheat Bagel?
Get Nutritional Facts and the Health Benefits for 100% Whole Wheat Bagel
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bagel(75.0 g)
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100% Whole Wheat Bagel Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very high in manganese
- High in magnesium
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
1 bagel (75.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.4g 2%
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Trans Fat
0.0g |
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Polyunsaturated Fat
1.1g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
280mg 12%
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Total Carbohydrates
35.0g 12%
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Dietary Fiber
3.9g 16%
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Sugars
2.6g |
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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