Food Details

Calories in Healthy Way - 14 Grain


Manufactured by Dempster's

Tags

bread

Nutritional Analysis

Good points
Nutrition Grade
58% confidence
Nutrition Grade for Healthy Way - 14 Grain
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Nutrition Facts
Serving Size 1 slice (40.0 g)
Amount Per Serving
Calories
110
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0.3g
Sodium
210mg
9%
Total Carbohydrates
20.0g
7%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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