Food Details
Calories in Originals - Whole Wheat
Manufactured by Dempster's
Tags
breadNutritional Analysis
Good points
- Low in saturated fat
- High in niacin
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
2 slices (71.0 g) |
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Amount Per Serving |
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Calories 157 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
0.3g |
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Sodium
309mg 13%
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Total Carbohydrates
28.0g 9%
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Dietary Fiber
3.5g 14%
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Sugars
1.9g |
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Protein
6.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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