Food Details

Calories in Pita - Flax Multigrain


Manufactured by Dempster's

Tags

pita, flax pita

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for Pita - Flax Multigrain
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Nutrition Facts
Serving Size 1 pita (75.0 g)
Amount Per Serving
Calories
200
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0.7g
Sodium
250mg
10%
Total Carbohydrates
37.0g
12%
Dietary Fiber
4.0g
16%
Sugars
5.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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