Food Details
Calories in Pita - Whole Wheat
Manufactured by Dempster's
Tags
pita, bread, whole wheat pita, lunch, breadsNutritional Analysis
Good points
- Low in saturated fat
- High in dietary fiber
- High in magnesium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 pita (75.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.3g 2%
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Sodium
280mg 12%
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Total Carbohydrates
37.0g 12%
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Dietary Fiber
5.0g 20%
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Sugars
4.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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