Food Details

Calories in Sandwich Pouches - Whole Wheat


Manufactured by Dempster's

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Sandwich Pouches - Whole Wheat
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Nutrition Facts
Serving Size 1/2 pita (57.0 g)
Amount Per Serving
Calories
130
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
3%
Sodium
310mg
13%
Total Carbohydrates
24.0g
8%
Dietary Fiber
3.0g
12%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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