Food Details

Calories in WholeGrains - 100% Whole Wheat

Bagels
Manufactured by Dempster's

Tags

whole wheat bagel, bagel, breakfast, bread, wheat bagel

Nutritional Analysis

Nutrition Grade
48% confidence
Nutrition Grade for WholeGrains - 100% Whole Wheat
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Nutrition Facts
Serving Size 1/2 bagel (57.0 g)
Amount Per Serving
Calories
140
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0.4g
Sodium
270mg
11%
Total Carbohydrates
27.0g
9%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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