Food Details
Calories in WholeGrains - Bran
Manufactured by Dempster's
Nutritional Analysis
Good points
- Very low in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 slice (45.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.3g 2%
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Polyunsaturated Fat
0.4g |
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Sodium
190mg 8%
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Total Carbohydrates
21.0g 7%
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Dietary Fiber
2.0g 8%
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Sugars
2.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more