Food Details
Calories in WholeGrains - Flax
BagelsManufactured by Dempster's
Tags
bagelNutritional Analysis
Good points
- Low in saturated fat
- High in magnesium
| Nutrition Facts | ||||||
Serving Size
1/2 bagel (57.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 160 Calories from Fat 27 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.0g 5%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Polyunsaturated Fat
2.0g |
||||||
|
Monounsaturated Fat
0.6g |
||||||
|
Sodium
270mg 11%
|
||||||
|
Total Carbohydrates
27.0g 9%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cream Cheese
- Bagels, Plain, Enriched - With Calcium Propionate (Includes Onion, Poppy, Sesame)
- Bagels, Toasted
- Bagels, Cinnamon-raisin
- Bagels, Cinnamon-raisin, Toasted
- Bagels, Oat Bran
- Bagels, Plain, Enriched - Without Calcium Propionate (Includes Onion, Poppy, Sesame)
- Bagels, Plain, Unenriched - With Calcium Propionate (Includes Onion, Poppy, Sesame)
- Bagels, Plain, Unenriched - Without Calcium Propionate(Includes Onion, Poppy, Sesame)
- (Lender's) Bagel Shop Blueberry Bagels
- (Finagle A Bagel) Cinnamon Raisin Bagel - Bagels
- (Finagle A Bagel) Everything Bagel - Bagels
- (Finagle A Bagel) Onion Bagel - Bagels
- (Finagle A Bagel) Plain Bagel - Bagels
- (Finagle A Bagel) Sesame Bagel - Bagels
- (Einstein Brothers Bagels) Bagel Asiago Cheese
- (Einstein Brothers Bagels) Bagel Chopped Onion
- (Einstein Brothers Bagels) Bagel Cinnamon Raisin Swirl
- (Einstein Brothers Bagels) Bagel Dark Pumpernickel
- (Einstein Brothers Bagels) Bagel Everything
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients