Calories in WholeGrains
100% Whole WheatManufactured by Dempster's
Edited by !dudleydooo
Wondering how many calories are in WholeGrains?
Get Nutritional Facts and the Health Benefits for WholeGrains
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slices(71.0 g)
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WholeGrains Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very high in manganese
- High in magnesium
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
2 slices (71.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
350mg 15%
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Total Carbohydrates
32.0g 11%
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Dietary Fiber
4.0g 16%
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Sugars
2.0g |
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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