Food Details
Calories in WholeGrains - Multigrain
BagelsManufactured by Dempster's
Tags
bagel, bread, breakfast, multigrain bagelNutritional Analysis
Good points
- Low in saturated fat
- High in magnesium
| Nutrition Facts | ||||||
Serving Size
1/2 bagel (57.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 150 Calories from Fat 13 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Saturated Fat
0.4g 2%
|
||||||
|
Polyunsaturated Fat
0.6g |
||||||
|
Monounsaturated Fat
0.3g |
||||||
|
Sodium
290mg 12%
|
||||||
|
Total Carbohydrates
29.0g 10%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
5.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cream Cheese
- Bagels, Plain, Enriched - With Calcium Propionate (Includes Onion, Poppy, Sesame)
- Bagels, Toasted
- Bagels, Cinnamon-raisin
- Bagels, Cinnamon-raisin, Toasted
- Bagels, Oat Bran
- Bagels, Plain, Enriched - Without Calcium Propionate (Includes Onion, Poppy, Sesame)
- Bagels, Plain, Unenriched - With Calcium Propionate (Includes Onion, Poppy, Sesame)
- Bagels, Plain, Unenriched - Without Calcium Propionate(Includes Onion, Poppy, Sesame)
- (Lender's) Bagel Shop Blueberry Bagels
- (Finagle A Bagel) Cinnamon Raisin Bagel - Bagels
- (Finagle A Bagel) Everything Bagel - Bagels
- (Finagle A Bagel) Onion Bagel - Bagels
- (Finagle A Bagel) Plain Bagel - Bagels
- (Finagle A Bagel) Sesame Bagel - Bagels
- (Einstein Brothers Bagels) Bagel Asiago Cheese
- (Einstein Brothers Bagels) Bagel Chopped Onion
- (Einstein Brothers Bagels) Bagel Cinnamon Raisin Swirl
- (Einstein Brothers Bagels) Bagel Dark Pumpernickel
- (Einstein Brothers Bagels) Bagel Everything
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more