Food Details
Calories in WholeGrains - Oatmeal
Manufactured by Dempster's
Tags
breakfastNutritional Analysis
Good points
- Low in saturated fat
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 serving |
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Amount Per Serving |
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Calories 120 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.6g |
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Sodium
150mg 6%
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Total Carbohydrates
22.0g 7%
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Dietary Fiber
2.0g 8%
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Sugars
2.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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