Food Details
| Nutrition Facts | ||||||
Serving Size
1 bagel |
||||||
Amount Per Serving |
||||||
|
Calories 235 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Sodium
495mg 21%
|
||||||
|
Total Carbohydrates
46.0g 15%
|
||||||
|
Protein
9.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- my husband is fantastic!
Started by crazydiamondchrysalis in The Lounge - Thanksgiving Recipe Share!
Started by pavlovcat in The Lounge - Treacle?
Started by baboo4 in Foods - Daily Goal question
Started by hakusaki in Weight Loss - My Husband is an a**hat
Started by ptcmama in The Lounge - Veterans Day / Remembrance Day
Started by kathygator in The Lounge - i got on the scale.....help asap
Started by fruit_lvr in Weight Gain
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.
