Food Details
Calories in Garden Deluxe Salad with Turkey & Ham
Manufactured by Dennys
Nutritional Analysis
Good points
- High in vitamin C
- High in cholesterol
- Very high in sodium
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Serving Size
1 salad |
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Amount Per Serving |
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Calories 322 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
6.0g 30%
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Cholesterol
100mg 33%
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Sodium
1706mg 71%
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Total Carbohydrates
12.0g 4%
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Dietary Fiber
4.0g 16%
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Sugars
6.0g |
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Protein
43.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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