Food Details

Calories in Ham & Cheddar Omelette

with eggbeaters
Manufactured by Dennys

Tags

breakfast
Nutrition Facts
Serving Size 10 oz (280.0 g)
Amount Per Serving
Calories
468
Calories from Fat
288
% Daily Value*
Total Fat
32.0g
49%
Saturated Fat
11.0g
55%
Cholesterol
58mg
19%
Sodium
1351mg
56%
Total Carbohydrates
5.0g
2%
Protein
37.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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