Calorie Count

Calories in Ham and Cheddar Omelette

with eggbeaters
Manufactured by Dennys
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Wondering how many calories are in Ham and Cheddar Omelette?

Get Nutritional Facts and the Health Benefits for Ham and Cheddar Omelette




x
oz(280.0 g)


 
 

Nutrition Grade
Calories

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468




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Ham and Cheddar Omelette Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
10 oz (280.0 g)
Amount Per Serving
Calories
468
Calories from Fat
288
% Daily Value*
Total Fat
32.0g
49%
Saturated Fat
11.0g
55%
Cholesterol
58mg
19%
Sodium
1351mg
56%
Total Carbohydrates
5.0g
2%
Protein
37.0g
* Based on a 2000 calorie diet
See more extended nutritional details


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