Calories in Shelled Walnuts
Manufactured by Diamond of CaliforniaWondering how many calories are in Shelled Walnuts?
Get Nutritional Facts and the Health Benefits for Shelled Walnuts
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cup(32.0 g)
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Shelled Walnuts Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- No sodium
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1/4 cup (32.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 180 |
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% Daily Value* |
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Total Fat
20.0g 31%
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Saturated Fat
2.0g 10%
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Trans Fat
0.0g |
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Polyunsaturated Fat
14.9g |
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Monounsaturated Fat
2.7g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
5.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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