Food Details

Calories in Chopped Pecans


Manufactured by Diamond Nuts

Tags

nuts

Nutritional Analysis

Good points
Nutrition Grade
75% confidence
Nutrition Grade for Chopped Pecans
Report bad grade
Nutrition Facts
Serving Size 1/4 cup (30.0 g)
Amount Per Serving
Calories
210
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
2.0g
10%
Polyunsaturated Fat
6.0g
Monounsaturated Fat
12.0g
Total Carbohydrates
4.0g
1%
Dietary Fiber
3.0g
12%
Sugars
1.0g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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