Food Details

Calories in Chopped Walnuts


Manufactured by Diamond Nuts

Tags

walnuts, nuts, breakfast, snack, chopped walnuts

Nutritional Analysis

Good points
Nutrition Grade
75% confidence
Nutrition Grade for Chopped Walnuts
Report bad grade
Nutrition Facts
Serving Size 1/4 cup (30.0 g)
Amount Per Serving
Calories
200
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
2.0g
10%
Polyunsaturated Fat
14.0g
Monounsaturated Fat
2.5g
Total Carbohydrates
4.0g
1%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
peaches0405 Michelle (aka: Juicy)
Crystal
Kim
JellyKiss
qm

Advertisement
NEW: Calorie Count Groups
With Groups - you're not alone.
Get the experience and support
of others who succeeded.