Food Details

Calories in Raw Spanish Peanuts


Manufactured by Diamond Nuts

Nutritional Analysis

Good points
Nutrition Grade
75% confidence
Nutrition Grade for Raw Spanish Peanuts
Report bad grade
Nutrition Facts
Serving Size 1/4 cup (38.0 g)
Amount Per Serving
Calories
220
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
3.0g
15%
Polyunsaturated Fat
7.0g
Monounsaturated Fat
8.0g
Total Carbohydrates
6.0g
2%
Dietary Fiber
4.0g
16%
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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