Food Details
Calories in Shelled Brazil Nuts
Manufactured by Diamond Nuts
Tags
nutsNutritional Analysis
Good pointsBad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1/4 cup (30.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 180 |
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% Daily Value* |
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Total Fat
20.0g 31%
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Saturated Fat
4.5g 23%
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Polyunsaturated Fat
6.0g |
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Monounsaturated Fat
7.0g |
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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