Food Details

Calories in Whole Almonds


Manufactured by Diamond Nuts

Tags

snack

Nutritional Analysis

Good points
Nutrition Grade
75% confidence
Nutrition Grade for Whole Almonds
Report bad grade
Nutrition Facts
Serving Size 1/4 cup (30.0 g)
Amount Per Serving
Calories
170
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
3.5g
Monounsaturated Fat
10.0g
Total Carbohydrates
220.0g
73%
Dietary Fiber
1.0g
4%
Sugars
6.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Susan
lindsey
georgieuk
Magee freelance editor
sparksrn
Brighteyes
rayech
Andrew

Advertisement
Your Personal Nutritionist
Featured question:

Is there a safe diet pill for teens?

Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more