Food Details

Calories in Cajun Style Ham 97% Fat Free Authentic Louisiana Flavor

Ham
Manufactured by Dietz & Watson

Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
60
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
30mg
10%
Sodium
590mg
25%
Total Carbohydrates
2.0g
1%
Sugars
2.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

Where is the Recipe Analyzer located?

The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more