Food Details

Calories in Choice Roast Beef U.S.D.A. Choice, Extra Lean

Beef
Manufactured by Dietz & Watson

Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
80
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
240mg
10%
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

What is the diet for kidney stones?

For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more