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Calories in Monterey Jack Cheese

Deli Cheeses
Manufactured by Dietz & Watson

Wondering how many calories are in Monterey Jack Cheese?

Get Nutritional Facts and the Health Benefits for Monterey Jack Cheese




x
oz(28.0 g)


 
 

Nutrition Grade
Calories

C
110




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Monterey Jack Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 oz (28.0 g)
Amount Per Serving
Calories
110
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
6.0g
30%
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrates
1.0g
0%
Protein
7.0g
Vitamin A 8% • Vitamin C 0%
Calcium 20% • Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details


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