Food Details

Calories in Monterey Jack Cheese

Deli Cheeses
Manufactured by Dietz & Watson

Nutritional Analysis

Good pointsBad points
Nutrition Grade
29% confidence
Nutrition Grade for Monterey Jack Cheese
Report bad grade
Nutrition Facts
Serving Size 1 oz (28.0 g)
Amount Per Serving
Calories
110
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
6.0g
30%
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrates
1.0g
0%
Protein
7.0g
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Alycia
jenngnova
Thymine where did my boobs go
Laura42
Kevin
LoomieKin
Fitnessgirll
Diana

What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.

Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.