Calories in Mashed Potatoes
Country StyleManufactured by Diner's Choice
Wondering how many calories are in Mashed Potatoes?
Get Nutritional Facts and the Health Benefits for Mashed Potatoes
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cup(129.6 g)
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Mashed Potatoes Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Bad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1/2 cup (129.6 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 31 |
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% Daily Value* |
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Total Fat
3.5g 5%
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Saturated Fat
2.5g 12%
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Trans Fat
0.0g |
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Cholesterol
10mg 3%
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Sodium
190mg 8%
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Total Carbohydrates
15.9g 5%
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Dietary Fiber
1.9g 8%
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Sugars
1.0g |
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Protein
1.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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