Calorie Count

Calories in Homemade Garden Vegetable Soup

Soups and Chowder
Manufactured by Division of University Housing

Wondering how many calories are in Homemade Garden Vegetable Soup?

Get Nutritional Facts and the Health Benefits for Homemade Garden Vegetable Soup




x
oz(266.0 g)


 
 

Nutrition Grade
Calories

B
68




Add to Log


Add to Meal


Add to Recipe



Homemade Garden Vegetable Soup Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
9 1/2 oz (266.0 g)
Amount Per Serving
Calories
68
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Cholesterol
6mg
2%
Sodium
757mg
32%
Total Carbohydrates
11.0g
4%
Dietary Fiber
3.1g
12%
Sugars
4.6g
Protein
2.0g
Vitamin A 0% Vitamin C 15%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Recent Blog Post
What is Chia? A Look at Chia Nutrition and Health Benefits of Chia Seeds
Chi-chi-chi-chia! It’s back—again. Not in the form of green "fur" on bald clay animals—thank goodness. Instead these tiny seeds that once fueled ancient Aztec and Mayan empires are now a key element of the latest diet craze, the Aztec Diet. But do they deserve their miracle weight-loss superfood status?