Wondering how many calories are in Blueberries ?

Manufactured by Dole
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Blueberries  nutrition data at Calorie Count

Blueberries

Frozen, All Natural


A- Grade
80 Calories
Nutrition Facts
Serving Size 1 serving (140 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 75mg 2%

Carbohydrates 17g 6%

Dietary Fiber 4g 16%

Sugars 12g

Protein 1g

Vitamin A 0% · Vitamin C 6%
Calcium 0% · Iron 0%
140 80 9 1 2 0 0 0 0 0 0 0 0 75 2 17 6 4 16 12 1 0 6 0 0 35 105
*Based on a 2000 calorie diet

Blueberries Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.