Wondering how many calories are in Blueberries?

Manufactured by Dole
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Blueberries nutrition data at Calorie Count

Blueberries

All Natural, Frozen


A Grade
70 Calories
Nutrition Facts
Serving Size 1 cup (40 g)
Per Serving % Daily Value*

Calories 70

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 0mg 0%

Carbohydrates 17g 6%

Dietary Fiber 4g 16%

Sugars 12g

Protein 0g

Vitamin A 2% · Vitamin C 6%
Calcium 2% · Iron 2%
40 70 9 1 2 0 0 0 0 0 0 0 0 0 0 17 6 4 16 12 0 2 6 2 2 10 30
*Based on a 2000 calorie diet

Blueberries Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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