Food Details

Calories in Chayote

Fresh Fruit
Manufactured by Dole

Nutritional Analysis

Good points
Nutrition Grade
17% confidence
Nutrition Grade for Chayote
Report bad grade
Nutrition Facts
Serving Size 1/2 cup cooked (80.0 g)
Amount Per Serving
Calories
17
% Daily Value*
Sodium
3mg
0%
Total Carbohydrates
4.0g
1%
Dietary Fiber
2.0g
8%
Protein
1.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
eafuentes
Anna
marcia
lcfitz
Mimi
daniparaizo
Kira
Steph Theatrical Lighting Designer/Tech
Me
fjortis

Your Personal Nutritionist
Featured question:

Is it a fact that garlic helps with weight loss?

It is not a fact that garlic helps with weight loss; no studies have looked at garlic and weight loss in humans. One small study on... Read more