Food Details
Calories in Chayote
Fresh FruitManufactured by Dole
Nutritional Analysis
Good points
- Very low in sodium
- Very high in dietary fiber
- Very high in potassium
| Nutrition Facts |
Serving Size
1/2 cup cooked (80.0 g) |
Amount Per Serving |
|
Calories 17 |
% Daily Value* |
|
Sodium
3mg 0%
|
|
Total Carbohydrates
4.0g 1%
|
|
Dietary Fiber
2.0g 8%
|
|
Protein
1.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Acerola, (West Indian Cherry)
- Apples - Canned, Sweetened, Sliced, Drained, Heated
- Apples, Dehydrated (Low Moisture), Sulfured, Uncooked
- Apples, Dehydrated (Low Moisture), Sulfured, Stewed
- Apples, Dried, Sulfured, Uncooked
- Apples - Frozen, Unsweetened, Heated
- Boysenberries - Frozen, Unsweetened
- Carissa, (Natal-plum)
- Cherimoya
- Crabapples
- Cranberry-orange Relish, Canned
- Currants, European Black
- Currants, Red And White
- Currants, Zante, Dried
- Custard-apple, (bullock's-heart)
- Elderberries
- Figs - Canned, Water Pack, Solids And Liquids
- Gooseberries
- Gooseberries - Canned, Light Syrup Pack, Solids And Liquids
- Groundcherries, (Cape-gooseberries Or Poha)
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.


