Food Details
Calories in Chayote
Fresh FruitManufactured by Dole
Nutritional Analysis
Good points
- Very low in sodium
- Very high in dietary fiber
- Very high in potassium
| Nutrition Facts |
Serving Size
1/2 cup cooked (80.0 g) |
Amount Per Serving |
|
Calories 17 |
% Daily Value* |
|
Sodium
3mg 0%
|
|
Total Carbohydrates
4.0g 1%
|
|
Dietary Fiber
2.0g 8%
|
|
Protein
1.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Acerola, (West Indian Cherry)
- Apples - Canned, Sweetened, Sliced, Drained, Heated
- Apples, Dehydrated (Low Moisture), Sulfured, Uncooked
- Apples, Dehydrated (Low Moisture), Sulfured, Stewed
- Apples, Dried, Sulfured, Uncooked
- Apples - Frozen, Unsweetened, Heated
- Boysenberries - Frozen, Unsweetened
- Carissa, (Natal-plum)
- Cherimoya
- Crabapples
- Cranberry-orange Relish, Canned
- Currants, European Black
- Currants, Red And White
- Currants, Zante, Dried
- Custard-apple, (bullock's-heart)
- Elderberries
- Figs - Canned, Water Pack, Solids And Liquids
- Gooseberries
- Gooseberries - Canned, Light Syrup Pack, Solids And Liquids
- Groundcherries, (Cape-gooseberries Or Poha)
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Is it a fact that garlic helps with weight loss?
It is not a fact that garlic helps with weight loss; no studies have looked at garlic and weight loss in humans. One small study on... Read more
Is it a fact that garlic helps with weight loss?
It is not a fact that garlic helps with weight loss; no studies have looked at garlic and weight loss in humans. One small study on... Read more