Food Details

Calories in Hearts of Romaine

Packaged Salads, Fresh Discoveries
Manufactured by Dole

Tags

salad, romaine lettuce, lettuce, vegetables, lunch

Nutritional Analysis

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Nutrition Grade
30% confidence
Nutrition Grade for Hearts of Romaine
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Nutrition Facts
Serving Size 3 oz (85.0 g)
Amount Per Serving
Calories
15
% Daily Value*
Sodium
10mg
0%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
1.0g
Vitamin A 45% Vitamin C 30%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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