Calories in Iceberg Lettuce
Fresh VegetablesManufactured by Dole
Wondering how many calories are in Iceberg Lettuce?
Get Nutritional Facts and the Health Benefits for Iceberg Lettuce
Iceberg Lettuce Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- High in calcium
- Very high in dietary fiber
- High in iron
- Very high in vitamin A
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 1/2 cups (85.0 g) |
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Amount Per Serving |
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Calories 15 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
15mg 1%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
1.0g 4%
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Sugars
2.0g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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