Food Details

Calories in Mangoes

Fresh Fruit
Manufactured by Dole

Tags

mango, fruit, snack, fruits, breakfast

Nutritional Analysis

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Nutrition Grade
17% confidence
Nutrition Grade for Mangoes
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Nutrition Facts
Serving Size 1/2 mango (104.0 g)
Amount Per Serving
Calories
70
% Daily Value*
Total Carbohydrates
17.0g
6%
Dietary Fiber
1.0g
4%
Sugars
15.0g
Vitamin A 40% Vitamin C 15%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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