Calories in Mixed Berries
Frozen FruitManufactured by Dole
Wondering how many calories are in Mixed Berries?
Get Nutritional Facts and the Health Benefits for Mixed Berries
Mixed Berries Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- Very high in dietary fiber
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (136.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
5.0g 20%
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Sugars
10.1g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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