Calories in Mixed Berries
Frozen FruitManufactured by Dole
Free calorie and nutrition data information for Mixed Berries.
x
cup(136.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- Very high in dietary fiber
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (136.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
5.0g 20%
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Sugars
10.1g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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