Wondering how many calories are in Nectarines?

Manufactured by Dole
medium nectarine
Add to Log
Nectarines nutrition data at Calorie Count

Nectarines

Fresh Fruit


A- Grade
70 Calories
Nutrition Facts
Serving Size 1 medium nectarine (140 g)
Per Serving % Daily Value*

Calories 70

Carbohydrates 16g 5%

Dietary Fiber 2g 8%

Sugars 12g

Protein 1g

Vitamin A 4% · Vitamin C 15%
Iron 2%
140 70 16 5 2 8 12 1 4 15 2
*Based on a 2000 calorie diet

Nectarines Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.