Food Details

Calories in Prunes

Dried Fruit
Manufactured by Dole

Tags

prunes, fruit, dried fruit, breakfast, snack

Nutritional Analysis

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Nutrition Grade
30% confidence
Nutrition Grade for Prunes
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Nutrition Facts
Serving Size 1/4 cup (40.0 g)
Amount Per Serving
Calories
110
% Daily Value*
Sodium
5mg
0%
Total Carbohydrates
26.0g
9%
Dietary Fiber
2.0g
8%
Sugars
13.0g
Protein
1.0g
Vitamin A 10% Vitamin C 4%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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