Calories in Raspberries
Frozen FruitManufactured by Dole
Free calorie and nutrition data information for Raspberries.


x
cup(13.6 g)


Add to Log


Add to Meal


Add to Recipe


Nutritional Analysis
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- No sodium
- Very high in dietary fiber
- High in iron
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (13.6 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 0 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.0g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
0mg 0%
|
||||||
|
Total Carbohydrates
16.0g 5%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
7.0g |
||||||
|
Protein
2.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Calorie Count
Featured Success Stories
Featured Success Stories
Get Inspired! Browse our success stories for more winning weight-loss tips with Calorie Count
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.






