Food Details

Calories in Say Cheese

Packaged Salads, Fresh Favorites
Manufactured by Dole

Nutritional Analysis

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Nutrition Grade
38% confidence
Nutrition Grade for Say Cheese
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Nutrition Facts
Serving Size 3 1/2 oz (100.0 g)
Amount Per Serving
Calories
80
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
5.0g
Vitamin A 15% Vitamin C 10%
Calcium 15% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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