Calorie Count
Spring Mix nutrition data at Calorie Count Zoom

Calories in Spring Mix

Manufactured by Dole

Wondering how many calories are in Spring Mix?

Get Nutritional Facts and the Health Benefits for Spring Mix




x
cups(71.0 g)


 
 

Nutrition Grade
Calories

A
20




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Spring Mix Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
3 cups (71.0 g)
Amount Per Serving
Calories
20
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrates
3.0g
1%
Dietary Fiber
2.0g
8%
Protein
2.0g
Vitamin A 80% Vitamin C 8%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

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