Calories in Spring Mix
Manufactured by DoleWondering how many calories are in Spring Mix?
Get Nutritional Facts and the Health Benefits for Spring Mix
Spring Mix Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- No sugar
- High in calcium
- Very high in dietary fiber
- High in iron
- Very high in vitamin A
- Very high in vitamin C
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
3 cups (71.0 g) |
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Amount Per Serving |
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Calories 20 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
95mg 4%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
2.0g 8%
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Protein
2.0g |
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* Based on a 2000 calorie diet
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