Calories in Strawberries
Wondering how many calories are in Strawberries?
Manufactured by Dole
Strawberries
Fresh Fruit
A
Grade
45
Calories
Nutrition Facts
Serving Size 8 medium strawberries (147 g)
Per Serving % Daily Value*
Calories 45
Calories from Fat 0
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Monounsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbohydrates 12.0g 4%
Dietary Fiber 4.0g 16%
Sugars 8.0g
Protein 1.0g
Vitamin A 0% · Vitamin C 160%
Calcium 2% · Iron 4%
Energy 45 kcal
Protein 1 g
Carbohydrate, by difference 12 g
Fiber, total dietary 4 g
Sugars, total 8 g
Calcium, Ca 20 mg
Iron, Fe 0.72 mg
Vitamin C, total ascorbic acid 96 mg
*Based on a 2000 calorie diet
Strawberries Calories and Health Benefits
Fat
Pro
Carb
Alc
-
GOOD POINTS
- Very high in dietary fiber
- Very high in vitamin C
-
BAD POINTS
- Very high in sugar
Get Nutritional Facts and the Health Benefits for Strawberries
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