Calorie Count

Wondering how many calories are in Strawberries?

Manufactured by Dole
medium strawberries
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Strawberries

Fresh Fruit


A Grade
45 Calories
Nutrition Facts
Serving Size 8 medium strawberries (147 g)
Per Serving % Daily Value*

Calories 45

Calories from Fat 0

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Polyunsaturated Fat 0.0g

Monounsaturated Fat 0.0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 12.0g 4%

Dietary Fiber 4.0g 16%

Sugars 8.0g

Protein 1.0g

Vitamin A 0% · Vitamin C 160%
Calcium 2% · Iron 4%
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Energy 45 kcal

Protein 1 g

Carbohydrate, by difference 12 g

Fiber, total dietary 4 g

Sugars, total 8 g

Calcium, Ca 20 mg

Iron, Fe 0.72 mg

Vitamin C, total ascorbic acid 96 mg

147.0 45 0 0.0 0 0.0 0 0.0 0.0 0 0 0 0 12.0 4 4.0 16 8.0 1.0 0 160 2 4 45 kcal

1 g

12 g

4 g

8 g

20 mg

0.72 mg

96 mg

*Based on a 2000 calorie diet

Strawberries Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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