Very Veggie Blend Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very high in dietary fiber
- Very high in iron
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 1/2 cups (85.0 g) |
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Amount Per Serving |
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Calories 20 Calories from Fat 0 |
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% Daily Value* |
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|
Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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|
Cholesterol
0mg 0%
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Sodium
20mg 1%
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|
Total Carbohydrates
4.0g 1%
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|
Dietary Fiber
2.0g 8%
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|
Sugars
2.0g |
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|
Protein
1.0g |
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* Based on a 2000 calorie diet
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