Wondering how many calories are in Wild Blueberries?

Manufactured by Dole
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Wild Blueberries

Frozen Fruit


A- Grade
78 Calories
Nutrition Facts
Serving Size 1 cup (136 g)
Per Serving % Daily Value*

Calories 78

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 92.29mg 3%

Carbohydrates 18.5g 6%

Dietary Fiber 5.8g 23%

Sugars 11.7g

Protein 0g

Vitamin A 0% · Vitamin C 4%
Calcium 2% · Iron 4%
136 78 0 0 0 0 0 0 0 0 0 92.29 3 18.5 6 5.8 23 11.7 0 0 4 2 4
*Based on a 2000 calorie diet

Wild Blueberries Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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