Food Details
| Nutrition Facts |
Serving Size
1 tamale |
Amount Per Serving |
|
Calories 222 Calories from Fat 90 |
% Daily Value* |
|
Total Fat
10.0g 15%
|
|
Saturated Fat
3.0g 15%
|
|
Cholesterol
19mg 6%
|
|
Sodium
600mg 25%
|
|
Total Carbohydrates
25.0g 8%
|
|
Dietary Fiber
4.0g 16%
|
|
Sugars
1.0g |
|
Protein
7.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Don Pablo's) Pork Tamales - Includes sauce and cheese topping
- (Schwan's) Tamales - Complete Meals
- (Schwan's) Tamales - International
- (Delimex) BEEF TAMALES - Tamales
- (El Monterey) Chicken Tamales
- (Trader Joe's) Beef Tamale
- (Trader Joe's) Cheese Tamale with Green Chili
- (Trader Joe's) Chicken & Cheese Tamale
- (Vrooman) Tamale pie
- (Melissa's) Tamale Kits - Latin
- (Amy's) Amy's Black Bean Tamale Verde
- (Hot Tamales) Hot Tamales 0.9 oz
- (Taco Bell) Spicy Chicken Soft Taco - Big Bell Value Menu
- (Taco Bell) Grilled Stuft Burrito, Chicken - Burritos
- (Taco Bell) Gordita Supreme, Chicken - Gorditas
- (Taco Bell) Gordita Baja - Chicken - ''Fresco Style'' Items Under 10 Grams of Fat
- (Taco Bell) Chicken Quesadilla - Specialties
- (Taco Bell) Chicken Burrito
- (Souper Salad) Chicken Fajita Wrap - Lettuce Wrap
- (Ruby Tuesday) Low-Carb Turkey Burger Wrap - served on a wholegrain tortilla
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more