Food Details

Calories in Doughnuts, Cake-type, Chocolate, Sugared Or Glazed

Nutritional Analysis

Bad points

High in sugar

Nutrition Grade

96% confidence
Nutrition Grade for Doughnuts, Cake-type, Chocolate, Sugared Or Glazed

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Serving Size

Amount Per Serving

Calories

118

Calories from Fat

% Daily Value^*

Total Fat

5.6g

Saturated Fat

1.5g

Polyunsaturated Fat

0.7g

Monounsaturated Fat

3.2g

Cholesterol

16mg

Sodium

96mg

Total Carbohydrates

16.2g

Dietary Fiber

0.6g

Sugars

9.0g

Protein

1.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 6%	•	Iron 4%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	4.61 g
Energy	118 kcal
Energy	494 kj
Protein	1.27 g
Total lipid (fat)	5.63 g
Ash	0.51 g
Carbohydrate, by difference	16.24 g
Fiber, total dietary	0.6 g
Sugars, total	9.03 g
Calcium, Ca	60 mg
Iron, Fe	0.64 mg
Magnesium, Mg	10 mg
Phosphorus, P	46 mg
Potassium, K	30 mg
Sodium, Na	96 mg
Zinc, Zn	0.16 mg
Copper, Cu	0.054 mg
Manganese, Mn	0.105 mg
Selenium, Se	1.2 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.013 mg
Riboflavin	0.02 mg
Niacin	0.133 mg
Pantothenic acid	0.097 mg
Vitamin B-6	0.008 mg
Folate, total	13 mcg
Folic acid	8 mcg
Folate, food	5 mcg
Folate, DFE	18 mcg_DFE
Choline, total	8.2 mg
Vitamin B-12	0.03 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	11 IU
Vitamin A, RAE	3 mcg_RAE
Retinol	3 mcg
Vitamin E (alpha-tocopherol)	0.06 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	2.8 mcg
Fatty acids, total saturated	1.452 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.028 g
16:0	0.75 g
18:0	0.672 g
Fatty acids, total monounsaturated	3.192 g
16:1 undifferentiated	0.004 g
18:1 undifferentiated	3.187 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.701 g
18:2 undifferentiated	0.663 g
18:3 undifferentiated	0.035 g
18:4	~ g
20:4 undifferentiated	0.002 g
20:5 n-3	0.001 g
22:5 n-3	~ g
22:6 n-3	0.001 g
Cholesterol	16 mg
Tryptophan	0.016 g
Threonine	0.048 g
Isoleucine	0.058 g
Leucine	0.096 g
Lysine	0.066 g
Methionine	0.027 g
Cystine	0.026 g
Phenylalanine	0.063 g
Tyrosine	0.044 g
Valine	0.066 g
Arginine	0.064 g
Histidine	0.028 g
Alanine	0.054 g
Aspartic acid	0.1 g
Glutamic acid	0.282 g
Glycine	0.045 g
Proline	0.093 g
Serine	0.074 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	6 mg
Carotene, beta	1 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	6 mcg