Calorie Count
Doughnuts, Cake-type, Plain nutrition data at Calorie Count Zoom

Calories in Doughnuts, Cake-type, Plain

(Includes Unsugared, Old-fashioned)

Wondering how many calories are in Doughnuts, Cake-type, Plain?

Get Nutritional Facts and the Health Benefits for Doughnuts, Cake-type, Plain




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doughnut, medium (3-1/4" dia)(47.0 g)


 
 

Nutrition Grade
Calories

C-
196




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Doughnuts, Cake-type, Plain Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 doughnut, medium (3-1/4" dia) (47.0 g)
Amount Per Serving
Calories
196
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.3g
17%
Trans Fat
3.6g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
6.0g
Cholesterol
4mg
1%
Sodium
262mg
11%
Total Carbohydrates
21.4g
7%
Dietary Fiber
0.8g
3%
Sugars
7.7g
Protein
2.8g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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