Food Details
Calories in Arugula Pesto
SaucesManufactured by Dr. Gourmet
Nutritional Analysis
Good points
- Low in cholesterol
- High in calcium
- High in vitamin A
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
2 tablespoons (30.0 g) |
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Amount Per Serving |
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Calories 83 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
2.0g 10%
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Cholesterol
5mg 2%
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Sodium
156mg 7%
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Total Carbohydrates
2.0g 1%
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more