Food Details

Calories in Collard Greens

Vegetables
Manufactured by Dr. Gourmet

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for Collard Greens
Report bad grade
Nutrition Facts
Serving Size 1/2 cup greens
Amount Per Serving
Calories
102
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Cholesterol
3mg
1%
Sodium
98mg
4%
Total Carbohydrates
20.0g
7%
Dietary Fiber
5.0g
20%
Protein
3.0g
Vitamin A 76% Vitamin C 50%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
korali
tstaplet
brandthuff
Jennifer
LoomieKin
itbiz
R
vanessabrown1

Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)