Food Details

Calories in Couscous

Starches
Manufactured by Dr. Gourmet

Nutritional Analysis

Nutrition Grade
35% confidence
Nutrition Grade for Couscous
Report bad grade
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
236
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
152mg
6%
Total Carbohydrates
49.0g
16%
Dietary Fiber
4.0g
16%
Protein
7.0g
Vitamin A 2% Vitamin C 6%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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