Food Details

Calories in Greek Salad

Vegetarian Salads
Manufactured by Dr. Gourmet

Tags

greek salad, salad

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Greek Salad
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Nutrition Facts
Serving Size About 3 cups salad
Amount Per Serving
Calories
215
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
4.0g
20%
Cholesterol
13mg
4%
Sodium
557mg
23%
Total Carbohydrates
21.0g
7%
Dietary Fiber
6.0g
24%
Protein
6.0g
Vitamin A 86% Vitamin C 150%
Calcium 16% Iron 19%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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