Food Details
Calories in Lentil and Black Bean Salad
Vegetarian SaladsManufactured by Dr. Gourmet
Nutritional Analysis
Good points
- Low in saturated fat
- Very high in dietary fiber
- High in iron
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
1 1/2 cup |
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Amount Per Serving |
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Calories 387 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
1.0g 5%
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Sodium
238mg 10%
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Total Carbohydrates
62.0g 21%
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Dietary Fiber
26.0g 104%
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Protein
26.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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