Food Details
Calories in Poached Pears
Desserts/Fruits and PiesManufactured by Dr. Gourmet
Nutritional Analysis
Good points
- Low in cholesterol
- Very low in sodium
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 pear with 2 Tbsp. sauce |
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Amount Per Serving |
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Calories 149 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Cholesterol
5mg 2%
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Sodium
25mg 1%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
4.0g 16%
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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