Calories in Pumpkin Seed
Flatbread KrackersManufactured by Dr Kracker
Wondering how many calories are in Pumpkin Seed?
Get Nutritional Facts and the Health Benefits for Pumpkin Seed
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flatbread(25.0 g)
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Pumpkin Seed Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in cholesterol
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 flatbread (25.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
1.5g 8%
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Cholesterol
5mg 2%
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Sodium
190mg 8%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
4.0g 16%
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Protein
5.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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